Hormoner

• biologi
• natur
• vetenskap
• Dela

Förkortningar

• PMS - premenstruellt syndrom
• PMDS - premenstruellt dysforiskt syndrom
• PMDD - Premenstrual Dysphoric Disorder

Men vart tillverkas dom olika hormonerna?

Logi

• Endokrinologi

• Adrenalin
• Dopamin
• Endorfin (morfin)
• Kortisol
• Kortison
• Noradrenalin
• Serotonin
• Oxytocin

Dopamine (the reward chemical)

• Complete a task
• Doing self care activities
• Eating some food
• Celebrating little wins

Oxytocin (the love hormones)

• Playing with a dog
• Playing with a baby
• Holding hands
• Hugging someone
• Giving someone else a compliment

Serotonin (the mood stabiliser)

• Meditating
• Running
• Be in the sun
• Walk in nature
• Swimming

Endorphin (the pain relief)

• Laughing exercises
• Essential oils
• Eating dark chocolate
• Running

Sjukdomar

• Diabetes
• Adrenal fatigue

Aktiviteter

• Puberteten

Personer

• Monster
• Ungdomar

Plats

• Blod

Krydda

• Salvia

Företag

• MAXULIN

Liknande

• Feromoner

Länkar

• Enzymer
• Proteiner
• Aminosyror
• Anatomi
• Allergier
• Stress
• Kärlek
• Kemi

Externa länkar

• Hälsosidorna.se Hormoner

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